How To Consume Moringa Seeds

Moringa seeds for consumption as a food supplement

There are several recommended ways to consume moringa seeds:

  • Peel the seed coat and consume as a pill - as needed.
  • Peel the skin and chew the seeds (to extract the nutritional values!).
  • Grind the moringa seeds into a fine powder that can be used for seasoning, adding to drinks or purifying drinking water.
  • Extraction for high-quality oil (this extraction requires a process to produce oil)